recipes

Minty Pea Spread

2 cups frozen peas
1/2 cup cup fresh mint leaves
juice of 1/2 lemon
1 garlic clove

Bring two cups of water and a pinch of salt to boil and add peas.
Cook for 1 minute and transfer peas to ice bath.
Let sit for a few minutes and drain.
With a hand immersion blender or in a food processor combine all ingredients and blend.

 

Carrot Tahini Butter

2-3 medium sized carrots, peeled and sliced into 1/4” rounds
1/2 Tbsp tahini

Steam carrots, reserving some of the liquid.
With a hand immersion blender or in a food processor blend carrots with tahini until a buttery consistency is reached. You may need to add some reserved liquid and tahini.

 

Miso Onion Spread

2 cups sweet onions, chopped
1 1/2 Tbsp olive oil
1 Tbsp mellow miso paste

Heat olive oil in sauce pan and add onions. Saute until onions become transparent. With a hand immersion blender or in a food processor blend miso into the onions until a buttery consistency is reached.